Attention to Intention

A man holding a magnifying glass to his eyes

In our daily lives, routines are systematic behaviors that we adopt. The average individual will step out into their day not knowing what will happen next. This results in the…

Read More


A hand holding a small green coloured plant

Albert Einstein said, “If you want to live a happy life, tie it to a goal, not to people or things.” Goals are necessary to succeed in life. There should…

Read More


A man in a hoodie meditating in the woods

There are two areas to explore when it comes to awareness, objective awareness and subjective awareness. Objective Awareness is when you look at the world around you. It is associated…

Read More

The Journey of the Mind

You are amazing, remember that written

Our mind started with absolute innocence, purity, and clarity. After conception occurred at approximately 24 weeks Hearing the first of five senses starts to develop. The Hearing sense allows the…

Read More


A pair of hands holding an illuminating brain

A deeper understanding of consciousness allows us to attain our highest potential. Conscious: to be alert, awake, aware, knowing, to be the active observer. In this process, we are using…

Read More